:root {
  --bg: #FAFAF9;
  --bg-alt: #F5F5F4;
  --surface: #FFFFFF;
  --border: #E7E5E4;
  --border-strong: #D6D3D1;
  --text: #1E293B;
  --text-secondary: #52525B;
  --text-muted: #71717A;
  --primary: #4F46E5;
  --primary-hover: #4338CA;
  --primary-light: rgba(79, 70, 229, 0.08);
  --secondary: #F97316;
  --accent: #EC4899;
  --success: #059669;
  --radius: 10px;
  --radius-lg: 14px;
  --radius-xl: 20px;
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.04);
  --shadow: 0 4px 12px rgba(0, 0, 0, 0.06);
  --shadow-lg: 0 12px 32px rgba(0, 0, 0, 0.08);
}

* { margin: 0; padding: 0; box-sizing: border-box; }
html { scroll-behavior: smooth; }

body {
  font-family: 'Inter', 'Noto Sans SC', system-ui, sans-serif;
  background: var(--bg);
  color: var(--text);
  line-height: 1.6;
  min-height: 100vh;
  -webkit-font-smoothing: antialiased;
}

.toast {
  position: fixed; top: 24px; right: 24px;
  background: var(--text); color: var(--bg);
  padding: 10px 18px; border-radius: 100px;
  font-size: 14px; font-weight: 500;
  display: flex; align-items: center; gap: 8px;
  z-index: 1000;
  transform: translateX(calc(100% + 40px));
  transition: transform 0.3s cubic-bezier(0.34, 1.56, 0.64, 1);
  box-shadow: 0 4px 16px rgba(0,0,0,0.12);
}
.toast.show { transform: translateX(0); }
.toast-dot { width: 8px; height: 8px; background: var(--success); border-radius: 50%; }

.page { max-width: 960px; margin: 0 auto; padding: 0 32px; }

#header.scrolled {
  background: rgba(255,255,255,0.95);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  box-shadow: 0 2px 20px rgba(0,0,0,0.06);
}

.noise-section { padding: 16px 0 32px; display: flex; flex-direction: column; align-items: center; }

.noise-type-grid {
  display: flex; flex-wrap: wrap; gap: 8px; justify-content: center;
  margin-bottom: 24px;
}

.noise-type-btn {
  display: flex; flex-direction: column; align-items: center; gap: 4px;
  padding: 14px 18px; min-width: 80px;
  background: var(--surface); border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  font-family: inherit; cursor: pointer;
  transition: all 0.2s ease;
}
.noise-type-btn:hover { border-color: var(--primary); box-shadow: var(--shadow); }
.noise-type-btn.active { border-color: var(--primary); background: var(--primary-light); box-shadow: var(--shadow); }
.noise-type-icon { font-size: 24px; }
.noise-type-name { font-size: 12px; font-weight: 600; color: var(--text-secondary); }

.noise-controls {
  display: flex; flex-direction: column; align-items: center; gap: 16px;
  width: 100%; max-width: 400px;
}

.btn-play {
  display: flex; align-items: center; gap: 8px;
  padding: 14px 48px;
  background: var(--primary); color: white;
  border: none; border-radius: 100px;
  font-family: inherit; font-size: 16px; font-weight: 600;
  cursor: pointer; transition: all 0.15s ease;
  box-shadow: 0 1px 3px rgba(0,0,0,0.06);
}
.btn-play:hover { background: var(--primary-hover); box-shadow: 0 4px 12px rgba(0,0,0,0.10); transform: translateY(-1px); }
.btn-play.playing { background: var(--accent); }

.noise-volume, .noise-timer {
  display: flex; align-items: center; gap: 10px;
  width: 100%;
}
.noise-volume-label, .noise-timer-label {
  font-size: 13px; font-weight: 500; color: var(--text-secondary);
  min-width: 70px;
}
.noise-volume input[type="range"] {
  flex: 1; accent-color: var(--primary);
}
.noise-timer select {
  flex: 1; padding: 8px 12px;
  background: var(--bg-alt); border: 1px solid var(--border);
  border-radius: var(--radius);
  font-family: inherit; font-size: 13px; color: var(--text);
  outline: none;
}
#volumeValue { font-size: 13px; color: var(--text-muted); min-width: 36px; text-align: right; }

.noise-status {
  margin-top: 16px; font-size: 14px; color: var(--text-muted);
  text-align: center;
}
.noise-status.playing { color: var(--primary); font-weight: 500; }

::-webkit-scrollbar { width: 8px; }
::-webkit-scrollbar-track { background: #f1f5f9; }
::-webkit-scrollbar-thumb { background: #A5B4FC; border-radius: 4px; }
::-webkit-scrollbar-thumb:hover { background: #4F46E5; }
::selection { background: rgba(79, 70, 229, 0.2); color: #1E293B; }

.guide-section {
  margin-top: 16px; margin-bottom: 64px;
  background: #ffffff; border: 1px solid var(--border); border-radius: 12px; overflow: hidden;
}
.guide-toggle {
  display: flex; align-items: center; justify-content: space-between;
  width: 100%; padding: 14px 20px; background: none; border: none;
  cursor: pointer; transition: background 0.15s ease;
}
.guide-toggle:hover { background: var(--bg-alt); }
.guide-toggle-title {
  display: flex; align-items: center; gap: 8px;
  font-size: 14px; font-weight: 600; color: #1E293B;
}
.guide-toggle.open .toggle-arrow { transform: rotate(180deg); }
.toggle-arrow { transition: transform 0.2s ease; color: var(--text-muted); }
.guide-list { padding: 0 20px 20px; }
.guide-list.hidden { display: none; }
.guide-item { padding: 16px 0; border-top: 1px solid var(--border); }
.guide-item:first-child { border-top: 1px solid var(--border); }
.guide-item-title { font-size: 14px; font-weight: 600; color: #1E293B; margin-bottom: 6px; }
.guide-item-body { font-size: 13px; color: var(--text-secondary); line-height: 1.8; }

@media (max-width: 768px) {
  .page { padding: 0 16px; }
  .noise-type-btn { min-width: 64px; padding: 10px 12px; }
}